Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

weight loss for belly fat

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Bikini Body Workouts

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat is 15 minute core-strengthening abdominal routine that features a tummy-targeting combination of quintessential ab moves that will burn calories, slim your waistline and firm your midsection for defined, beach-ready body results! Flatten your middle and continue down the road to 6-pack abs with America’s Favorite Fitness Icon, Denise Austin in this result-driven routine from her Popular “Shrink Belly Fat” Fitness DVD. Isolate your upper and lower abs as you tighten your obliques with effective core-focused moves like long crunches, jack knives, in-and-outs, starfishes, side planks, oblique crunches, walking planks, ab rolls, bicycles, hip raises, supermans, and many more! Denise’s upbeat, can-do attitude will keep you motivated through until the end as you focus on breathing to bring oxygen to the body, lengthen the spine and release back tension. Work out with one of the best in the business right from your very own living room! You will need a Yoga mat, a towel and a bottle of water to complete this workout that can be modified to fit any skill level. Tune in to BeFiT every weekday for newly-uploaded workouts that will re-shape your body and leave you looking and feeling your best! Click here for more ab workouts: http://bit.ly/U1J3pU

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Click here to get the complete “Shrink Belly Fat” Workout on DVD:
http://www.amazon.com/Denise-Austin-Shrink-Belly-Fat/dp/B008D9NHY6

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Click here to download all 3 “Shrink Belly Fat” Workouts with Denise Austin from iTunes:
https://itunes.apple.com/us/tv-season/denise-austin-shrink-belly/id571055087

Abs & Core Makeover Workout: Denise Austin- Shrink Belly Fat

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8