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Diets for a Slow Metabolism. Part of the series: Diets & Weight Loss. Having a slow metabolism can add several challenges when trying to keep a healthy diet and lose weight. Discover some great metabolism […]
Losing fat requires sustained calorie reduction diet over the long run. But in order to sustain a lower calorie diet you must be able to control hunger, energy and cravings (HEC or "heck"). That requires […]
Chris Powell talks to Dr. Oz about his plan that involves eating bread and pasta to burn fat and boost metabolism.
MY FAT LOSS PROGRAM — http://www.LeanSecrets.com PAUL CHEK'S METABOLIC TYPING QUESTIONAIRRE — https://www.totalgym.com/Images/Product/Documents/Life%20Survey_Spec.pdf BOOKS MENTIONED — How to Eat Move & Be Healthy by Paul Check The Metabolic Typing Diet by Dr. William Wolcott MY […]
http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness http://www.serious-fitness-programs.com/2016/02/foods-high-in-protein-list-of-high.html When it comes to losing weight and being healthier, increasing your metabolism plays a major role. A faster metabolism helps you with digestion, and helps burn off fat, even while […]