Diet Chart For Weight Loss ( Obesity )

weight loss for belly fat

women-weightloss

Obesity [Body Mass Index (BMI) more than 30] is a major health concern in the world today which is becoming a leading cause for various diseases, including diabetes, heart problems, strokes, high blood pressure and many other. So to reduce the risk of these diseases, Body weight has to be maintained, which is possible only with well-balanced diet and is maintained by eating healthy. Read more – http://www.planetayurveda.com/library/diet-plan-for-patients-of-obesity
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