Poor or Low Metabolism can damage your health in many ways. Not only it will lead to weight Gain, but also reduces immunity & focus, it is also one of the major causes of hormonal imbalance & nutritional deficiencies. Your metabolism depends upon a number of factors specially diet. Today, I will try to explain what is Metabolism? Factors affecting Metabolism? How you can boost your metabolism naturally for Weight Loss & Best Food or diet to improve or speed up your Metabolism.
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How to Boost Metabolism For Weight Loss ?
Lose weight by improving your metabolism?