How To Eat Carbs And Gain Weight
In today's video I'll be explaining the EASY science behind carbs and how our body uses them. We'll also about slow carbs vs. fast carbs (aka good carbs vs. bad carbs). And, for those of you who don't want to totally go low carb I'll also be sharing a simple strategy on how to eat carbs and not gain weight.
Enjoy the video!
The information in this video is strictly educational, and this video is shared with the understanding that Dr. Phoenyx Austin, MD is not rendering medical advice of any kind, nor is the information in this video intended to diagnose, prescribe or treat any disease, condition, illness or injury. Dr. Phoenyx claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information or material in this video. The information provided in this video or site, or through links to Dr. Phoenyx's site, is not a substitute for medical or professional care, and you should not use the information in place of the advice of your physician or other healthcare provider. Always consult with your physician before beginning any exercise or diet program.