How to Lose Belly Fat in 1 Week | Flat Belly Diet Plan | Full Day Best Diet Plan to Reduce/Lose Belly Fat Fast for Men & Women | Reduce Tummy | Fat to Fab Suman
Today's video is highly requested video related to How to Lose Belly Fat in 1 Week: Full Day Best Diet Plan to Lose Belly Fat Fast
Start your day with belly cutter drink:- https://www.youtube.com/watch?v=KzzqNqjSJfE
after that have 2 soaked almonds and walnuts
Breakfast:- Besan Chilla, Multigrain chapati or barley dalia along with below mentioned vegetables.
Below are the list of vegetable which you have to eat:-
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Mid day breakfast:- Kiwi or one mausambi
Lunch:- Vegetable salad:- https://www.youtube.com/watch?v=R72kqcMHulo
evening Tea:- https://www.youtube.com/watch?v=y2nUYiB-gIo
with makhane and some almonds
Dinner:- Fruits or 2 egg white with tomato salad or pineapple or papaya.
hope you like my these recipes, If have any question comment.
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