How to lose Belly Fat Fast in 1 Week 100%√ (Men & Women) | Flat Belly Diet Plan | Fat to Fab

weight loss for belly fat

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How to Lose Belly Fat in 1 Week | Flat Belly Diet Plan | Full Day Best Diet Plan to Reduce/Lose Belly Fat Fast for Men & Women | Reduce Tummy | Fat to Fab Suman

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Today's video is highly requested video related to How to Lose Belly Fat in 1 Week: Full Day Best Diet Plan to Lose Belly Fat Fast

Start your day with belly cutter drink:- https://www.youtube.com/watch?v=KzzqNqjSJfE

after that have 2 soaked almonds and walnuts

Breakfast:- Besan Chilla, Multigrain chapati or barley dalia along with below mentioned vegetables.

Below are the list of vegetable which you have to eat:-

Petha (Pumpkin)
Baingan (Brinjal)
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Palak (Spinach)
Tomato
Onions
Garlic
Ginger
orange carrot
Green Beans

Mid day breakfast:- Kiwi or one mausambi

Lunch:- Vegetable salad:- https://www.youtube.com/watch?v=R72kqcMHulo

evening Tea:- https://www.youtube.com/watch?v=y2nUYiB-gIo
with makhane and some almonds

Dinner:- Fruits or 2 egg white with tomato salad or pineapple or papaya.

hope you like my these recipes, If have any question comment.

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