Introduction LCHF/Ketogenic Diet and Women

weight loss for belly fat

Ketogenic weight loss

This is the first video of a series of videos where I will dealing with LCHF/Keto and women.

Many women do not find the success they are looking for with Keto/LCHF and I hope to highlight some areas where they may have gone wrong and how to go about fixing this to get better results.

My videos are aimed at the general public and I simplify complex topics as best as I can to make it understandable. This is not a scientific lecture.