150 pound weight loss transformation – Ketogenic Diet is life changing!

weight loss for belly fat

Ketogenic weight loss

I am down 150 pounds!!! You can transform your life as well. Today I go over how my fast is going, what supplements I am taking and celebrate 150 pounds lost!

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Send Questions or Testimonials By Mail:
Kevin Gillem
P.O.Box 291517
Phelan, CA 92329

Get a 24% Discount on Young Living oils – https://goo.gl/PqD3q4
You can get a Soda Stream on Amazon here – http://amzn.to/2nkElGS
I recommend Smackfat Ketone Strips – http://amzn.to/2laB9MG
I use the Match DNA Milk Frother – http://amzn.to/2klHt4o
I use NOW MCT Oil – http://amzn.to/2kOs48S

Original Weight = 395
Contest Weigh in = 301
90 Day Goal = 241

I'm Kevin and I have used a Ketogenic diet to successfully lose 150 pounds and I am still shrinking. I hope to one day be half the man I was at 400 pounds. During this journey I have learned a lot about weight loss, Metabolic syndrome, Insulin Resistance, LCHF dieting and overall health in general. I am greatly interested in continuing to learn about health related topics and sharing what I learn with others so that all of our lives can be improved. Please like and subscribe to my channel so that I can share the things I learn that I think are important for all of our well being. I would also appreciate feedback from you all so I can share it with other subscribers and we can all grow as a community. I am not a doctor. I am not licensed. I do not hold any qualifications for giving medical advice. This is an account of my own experiences and does not apply to anyone else. All information, content, and material of this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. If you have questions about your own personal situation it is recommended that you discuss them with your own licensed healthcare professional. If you think you are having an emergency, dial 911 immediately.