Six pack abs Diet India||6 pack abs Nutrition(Hindi)

weight loss for belly fat

six pack abs weight lossPlease watch: "STOP buying Ultimate Nutrition Prostar Whey || ये है Reasons " –~–
Golden Rules for getting sixpack abs.
To buy Europe`s no.1 supplement brand Myprotein:-
First time buyers use My Referral code:
DAMANPREET-R3 (To get 15% off on your first order)

To avail 10% additional discount on every product:-
(Click above link and use code DAMAN10 at checkout)

Add me on INSTAGRAM:-
Add me on FACEBOOK:

This video will cover top tips to get you six pack abs or a flat belly.Internet is filled with many videos such as
How to get six pack abs
Best way to get six pack abs
Best indian diet for six pack abs
sixpack abs indian diet
Abs kaise banaaye
lower abs kaise banaaye
upper abs kaise banaaye
Diet for six pack abs in india
six pack abs veg diet
Foods for six pack abs
and what not.But however they confuse the viewers by mentioning stupid Home made formula to get six pack or some drinks to lose belly fat.None of which is true.
Here`s your answer in this video.

Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp (India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the 1st Sikh fitness youtuber from India to do so.

Shop anything through the following link from Amazon and Support the Channel:-

For online Training /Business enquiries :-

I`m posting the Best price links of only those products which has been used by me or my clients at some point of time.See if it is of any use to you:-

Ulltimate nutrition Whey Protein(2.3Kg)
Muscleblaze whey protein (2kg)
Muscleblaze Whey Gold(2kg High Quality)
Muscleblaze Unflavored Whey Protein (1kg) (CHEAP)
Muscleblaze Unflavored Whey Protein(4kg) (CHEAP)
Optimum nutrition(ON) 100% Whey Gold Standard(2.2kg)
myprotein Whey(2.5kg)

ON Pro Complex Gainer(5lbs):-
Branched Chain Amino acids(BCAA)
Ultimate Nutrition BCAA:-
Muscleblaze BCAA:-
Muscle pharm BCAA:-
Extend BCAA:-


Creatine(Flavored myprotein):-
Himalaya Ashwagandha:-

OMEGA 3(Has a wide array of benefits)

Fish Oil Omega3 (Now Foods):-
Fish Oil Omega 3(MuscleBlaze):-


Dumbbells for Home:-
High quality ab roller:-
NIVIA Exercise/Yoga mat:-
Gym Duffle bag(With Shoes Compartment):-
Kobo wrist wraps:-
kobo lifting straps :-
Kamachi Fitness band:-
Vector-X fitness band:-
USI foam roller:-
Dual shaker:-
Under Armour Compression tee:-
Under Armour Compression Shorts:-
RXN weightlifting shoes:-
USI Powerlifting Belt:-
USI Dip belt (Pull ups,Chin ups,Dips):-
USI Fat Gripz(way cheaper than the one from Abroad)
Healthsense(High quality )Kitchen weighing scale:-
Kitchen weighing scale(Under Rs.300):
Buy Body solid Arm blaster from amazon :-
USI Arm blaster from amazon:

Pintola natural Peanut butter(1kg)
Pintola (440gm)

ZINC/MAGNESIUM (For better sleep ,recoveryand increasing Testosterone levels-Especially for Vegetarians)
ZMA (ON):-
ZMA(Now foods):-


Hyp protein bars(Various flavors):-
Hyp zero Sugar protein bar(Pack of 6):-
Max protein bar(20gm Protein-Pack of 6):-
Max protein bar(30gm Protein-Pack of 12):-