Six pack abs Diet India||6 pack abs Nutrition(Hindi)

weight loss for belly fat

six pack abs weight lossPlease watch: "STOP buying Ultimate Nutrition Prostar Whey || ये है Reasons "
https://www.youtube.com/watch?v=NXzsD9Drobs –~–
Golden Rules for getting sixpack abs.
To buy Europe`s no.1 supplement brand Myprotein:-
First time buyers use My Referral code:
DAMANPREET-R3 (To get 15% off on your first order)
https://www.myprotein.co.in/accountCreate.account

To avail 10% additional discount on every product:-
https://bit.ly/2Ko4j7J
(Click above link and use code DAMAN10 at checkout)

Add me on INSTAGRAM:-
https://www.instagram.com/sikhspack/
Add me on FACEBOOK:
https://www.facebook.com/SinghDamanPT

This video will cover top tips to get you six pack abs or a flat belly.Internet is filled with many videos such as
How to get six pack abs
Best way to get six pack abs
Best indian diet for six pack abs
sixpack abs indian diet
Abs kaise banaaye
lower abs kaise banaaye
upper abs kaise banaaye
Diet for six pack abs in india
six pack abs veg diet
Foods for six pack abs
and what not.But however they confuse the viewers by mentioning stupid Home made formula to get six pack or some drinks to lose belly fat.None of which is true.
Here`s your answer in this video.

Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp (India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the 1st Sikh fitness youtuber from India to do so.

Shop anything through the following link from Amazon and Support the Channel:-
http://amzn.to/2lQV6Gh

For online Training /Business enquiries :- SinghDamanFitness@gmail.com

I`m posting the Best price links of only those products which has been used by me or my clients at some point of time.See if it is of any use to you:-
WHEY PROTEINS

Ulltimate nutrition Whey Protein(2.3Kg)
http://amzn.to/2nGUB5M
Muscleblaze whey protein (2kg)
http://amzn.to/2o7U7ll
Muscleblaze Whey Gold(2kg High Quality)
http://amzn.to/2jbXXMi
Muscleblaze Unflavored Whey Protein (1kg) (CHEAP)
http://amzn.to/2oq4X70
Muscleblaze Unflavored Whey Protein(4kg) (CHEAP)
http://amzn.to/2o7WYdQ
Optimum nutrition(ON) 100% Whey Gold Standard(2.2kg)
http://amzn.to/2oq8fai
myprotein Whey(2.5kg)
http://amzn.to/2oq6zO1

GAINERS
ON Pro Complex Gainer(5lbs):- http://amzn.to/2wRl8yy
Branched Chain Amino acids(BCAA)
Ultimate Nutrition BCAA:- http://amzn.to/2wQbZWT
Muscleblaze BCAA:- http://amzn.to/2wRJ4lw
Muscle pharm BCAA:- http://amzn.to/2eMFmBm
Extend BCAA:- http://amzn.to/2xSUV1M

CREATINE

Creatine(ON):- http://amzn.to/2xWnhZY
Creatine(Flavored myprotein):- http://amzn.to/2wRTphk
AYURVEDIC
Himalaya Ashwagandha:- http://amzn.to/2vVtsjo

OMEGA 3(Has a wide array of benefits)

Fish Oil Omega3 (Now Foods):- http://amzn.to/2xSVJDQ
Fish Oil Omega 3(MuscleBlaze):- http://amzn.to/2vUTuDp

GYM EQUIPMENT/ACCESSORIES

Dumbbells for Home:- http://amzn.to/2vM243p
High quality ab roller:- http://amzn.to/2eUNbJ0
NIVIA Exercise/Yoga mat:- http://amzn.to/2eMcXvb
Gym Duffle bag(With Shoes Compartment):- http://amzn.to/2eV0o4x
Kobo wrist wraps:- http://amzn.to/2oSYseJ
kobo lifting straps :- http://amzn.to/2odZAed
Kamachi Fitness band:- http://amzn.to/2eU9PBl
Vector-X fitness band:- http://amzn.to/2vUxvwB
USI foam roller:- http://amzn.to/2xSeZl2
Dual shaker:- http://amzn.to/2vUOcbh
Under Armour Compression tee:- http://amzn.to/2xSw8Ll
Under Armour Compression Shorts:- http://amzn.to/2vVhDtB
RXN weightlifting shoes:- http://amzn.to/2vVix9t
USI Powerlifting Belt:- http://amzn.to/2eV0Akh
USI Dip belt (Pull ups,Chin ups,Dips):- http://amzn.to/2wQfVXT
USI Fat Gripz(way cheaper than the one from Abroad) http://amzn.to/2xSWmgF
Healthsense(High quality )Kitchen weighing scale:- http://amzn.to/2xSNEip
Kitchen weighing scale(Under Rs.300): http://amzn.to/2vULH8I
Buy Body solid Arm blaster from amazon :- http://amzn.to/2nMJOCs
USI Arm blaster from amazon: http://amzn.to/2n5KRAs

PEANUT BUTTER
Pintola natural Peanut butter(1kg)
http://amzn.to/2nLHyjm
Pintola (440gm)
http://amzn.to/2osBSYw

ZINC/MAGNESIUM (For better sleep ,recoveryand increasing Testosterone levels-Especially for Vegetarians)
ZMA (ON):- http://amzn.to/2vM5Zx3
ZMA(Now foods):- http://amzn.to/2jcW95r

PROTEIN BARS

Hyp protein bars(Various flavors):- http://amzn.to/2eN2Rdu
Hyp zero Sugar protein bar(Pack of 6):- http://amzn.to/2eN1Yl6
Max protein bar(20gm Protein-Pack of 6):- http://amzn.to/2eNFyAf
Max protein bar(30gm Protein-Pack of 12):- http://amzn.to/2eTHNFS

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