If your metabolism is sluggish and ineffective, your diet may be to blame! Nutritionist Josh Axe reveals the surprising foods that slow down your metabolism and the metabolism revivers you should eat instead.
http://bestdocsnetwork.com/dallas-and-fort-worth/naila-malik/ There are over 200 neurotransmitters and hormones that control our metabolism. Watch as Dr. Naila Malik explains the benefits of the Metabolic Weight Loss Program and how a series of lifestyle changes related to […]
Losing fat requires sustained calorie reduction diet over the long run. But in order to sustain a lower calorie diet you must be able to control hunger, energy and cravings (HEC or "heck"). That requires […]