Chia Chai Warrior Green Smoothie Get the Complete Green Smoothie Guide: http://fuel.thebettyrocker.com/complete-green-smoothie-guide/
35 Delicious Blends: 21 Super Green Blends for beginner to expert, 7 Detox and Immunity Blends, and 6 Specialty (non-green) Smoothies!
The 10 Most Important Green Smoothie Building Tips: make your own green smoothies with confidence using these easy to follow steps!
Green Smoothie Health Boosting Ingredients: 12 beneficial foods you can add to your green smoothies to boost their nutrient content and deliver an even higher octane nutrient cocktail to your cells – including the health benefits of the spices, seeds, and other excellent add-ins that I include in my best recipes.
Simple Weekly Smoothie Prep Guide: get my time-saving, optional weekly set up program! The recipes in the book are organized so you can pair 2 recipes together for the week to save money on groceries and enjoy a variety of nutrients.
Green Smoothie Tools for Every Budget: exactly what I use in my own kitchen, plus reviews of other products and a complete directory of where to find different utensils and devices so you can find the best options for you.
Get Strong, Be Awesome
Drink Green Smoothies!
Betty Rocker puts together one of her signature recipes featuring chia seeds, a spice blend, raw protein powder and some other ingredients to make this a delicious post-workout blend!
Green smoothies are a great way to get a ton of vitamins, phytonutrients, and all the benefits of greens and plants – you can add a blast of protein, flavor it with different spices, throw in seeds to increase the nutrient profile – be creative!