Weight loss update: Lose 20lbs in a month??? (Fast Metabolism Diet)

weight loss for belly fat

Fast Metabolism DietOpen for more details!!!

I'm back with another weight loss update, and I decided to go on Haley Pomroy's Fast Metabolism Diet. It claims you can lose up to 20lbs in a month. This is not my first round on this diet, I have followed it many times to lose weight and it has been successful, but it is a life style change hardly a diet. I only experienced weight gain off of this diet because I stopped working out completely and ate garbage for almost 6 months. Every Week I will be updating you on my results and reporting any progress.

**For anyone wondering my foundation color because lighting can be
tricky.
I am a NW 45-47 in mac. N100 in Coverfx. Benares/New Orleans in Nars Luminous. Lastly
177/178 in Makeup Forever HD Foundation.

Thanks for watching and supporting!

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Editor: Adobe Premiere Elements 11
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woc, healthy, weight loss, fitness journey, beach body, black girls workout too, fitspo, lean, lose 20lbs in a month
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Fast Metabolism Diet
Fast Metabolism Diet
Fast Metabolism Diet
Fast Metabolism Diet

Fast Metabolism Diet

Fast Metabolism Diet