Workouts

HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*

FOOD SUBSTITUTE LIST: https://youtu.be/2aoytwnGomk MILITARY DIET w/ SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls MILITARY DIET FAQs: https://youtu.be/MEkl462aP2k MY WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/r_m-fTlxfe4 BACK: https://youtu.be/LHmIEL2KseE MORE WEIGHT LOSS: LOSE 30LBS: https://youtu.be/ZYbavwYFOEc KEEP WEIGHT OFF: https://youtu.be/BQPGK1_9Tts FAT BURNING […]

Red Smoothies

Raspberry Mango Protein Smoothie for Weight-Loss!

Subscribe to My YouTube Channel here at http://www.instagram.com/fullyrawkristina and follow my Instagram at http://www.instagram.com/fullyrawkristina. Snapchat: fullyraw. Thank you for all your love and support! I appreciate you all so much! Delicious Raw Food & Vegan […]

ketogenic

KETO DIET | WEEK 1 RESULTS

My Week 1 Ketogenic Diet Results!! Amazing progress! PS I am not a Doctor so do your own research, this is just something that is helping me and it is scientifically proven to work if […]