ketogenic

How Much Fat Do I Eat: Ketogenic Diet?

Gallbladder Formula: https://bit.ly/2HnRjgP DOWNLOAD LINK: https://www.drberg.com/fat-keto On average, consume 20-40 grams of fat per meal. FOOD AMT FAT CAL Per Meal 1. Heavy Cream *1 TBS *5g *51 *6 TBS 2. Egg *1 egg *5g […]