ketogenic

HOW THE KETOGENIC DIET AFFECTS WOMEN VS MEN

Why women benefit from the ketogenic diet contrary to what you might have read. WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/

ketogenic

KETOGENIC DIET FOR WOMEN: Men watch this too!

The effects and benefits of the Ketogenic diet for women WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/

smoothies

WHAT I EAT IN A DAY TO LOSE WEIGHT 2019

Get started with 8 free meals – that’s $80 off your first month of HelloFresh! Go to https://bit.ly/2MrlOWZ and enter macedo80 DOWNLOAD MY APP: https://appstore.com/AmyMacedo VLOG CHANNEL: https://youtube.com/AmyMacedoVlogs SOCIAL MEDIA: Instagram & Twitter @AmyMacedo Facebook […]

ketogenic

HOW TO LOSE WEIGHT MORE QUICKLY ON THE KETOGENIC DIET

WEIGHT LOSS CONCEPTS WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview w/ stephanie: http://www.thelivinlowcarbshow.com/shownotes/10702/856-stephanie-person-keto-clarity-expert-interview/ Nora Gedgaudas; podcast – http://www.primalbody-primalmind.com/about-nora-gedgaudas/ NEW DOWNLOADABLE PLANS: http://www.stephanieperson.com/keto-meal-plans/

Workouts

FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

Get ripped in 90 days – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Fat loss from the three most stubborn zones for men can be quite difficult, unless you have a plan. In this […]

Metabolic

HOW TO KNOW YOUR METABOLIC TYPE

MY FAT LOSS PROGRAM — http://www.LeanSecrets.com PAUL CHEK'S METABOLIC TYPING QUESTIONAIRRE — https://www.totalgym.com/Images/Product/Documents/Life%20Survey_Spec.pdf BOOKS MENTIONED — How to Eat Move & Be Healthy by Paul Check The Metabolic Typing Diet by Dr. William Wolcott MY […]

ketogenic

KETOGENIC DIET TIPS: How to workout on keto for newbies!!

How to workout on keto! Note, I meant to say 9 hours of cortisol can remain high in the blood stream and insulin from your pancreas! WEBSITE: http://www.stephanieperson.com FB: https://www.facebook.com/pages/Stephanie-The-Business-Person/604522012970143?ref=hl INSTAGRAM: http://instagram.com/stephanieketogenic jimmy Moore interview […]