Scientific Weight Loss Tips

TWEET IT – Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by […]


Metabolism Booster Foods & Supplements

Do you want to have a fast metabolism? Unfortunately, many so-called metabolism boosters just don’t work. But we compiled the top 5 metabolism boosting pills and metabolism boosting natural supplements! Watch this video for five […]


Diet and Weight Loss: Doug Jones Learn about The Best Way To Exercise… as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos. Please read my entire story on my […]

six pack

STOP DOING CRUNCHES | 5 Exercises For A Six Pack | Ep. 06

Subscribe To My Channel Here: __ Steve Cook is one of the most recognizable faces in the Fitness Industry. He is best noted for being an IFBB pro Men’s Physique Competitor, Optimum Nutrition and Spokes Model, international […]


Weightloss and Detox Apple Cider Drink

Follow me on instagram: tiffanyespinosa Learn how to make a fall inspired drink that will help you lose fat and detox all at the same time! This health tonic is great if you have been […]


The ketogenic diet, explained

Is keto just another dieting fad? Read about the science behind ketogenic diets on Subscribe to our channel! New year, new dieting craze. The ketogenic diet is the latest in popular diets […]



Weight Loss does not mean that you should compromise on healthy foods. You can lose weight. Juicing is an easy way to consume lots of nutrients without having to eat whole fruits and vegetables. Juicing […]