smoothies

SNAKE DIET LIVE WEIGHT LOSS Q&A

We are doing many live Q&A's if you have any questions join us for a live session! Remember to Subscribe and like all my videos and don’t forget to Join the movement on Facebook! https://www.facebook.com/groups/397925543877867/

Foods

5 High Protein Lunch Ideas For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Pot with Tempered Glass Lid: https://amzn.to/2RD8hwL Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Protein is important for keeping you full […]

Workouts

Exercise vs Diet

Which is more significant for losing weight? Get a FREE Audible Trial: http://audible.com/asap SUBSCRIBE for more (it's free!): http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Written by Rachel Salt, Mitchell Moffit and Gregory Brown FOLLOW US! […]

smoothies

SNAKE DIET LIVE WEIGHT LOSS Q&A

We are doing many live Q&A's if you have any questions join us for a live session! Remember to Subscribe and like all my videos and don’t forget to Join the movement on Facebook! https://www.facebook.com/groups/397925543877867/

Foods

4 Healthy Dinner Ideas For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Glass Dish https://amzn.to/2ExE3Wr Glass Bowl: http://amzn.to/2Bz8bxJ or http://s.click.aliexpress.com/e/fAqByFM Olive Oil: https://amzn.to/2KTfFk1 Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv Saucepan with […]

six pack

10 MIN SIXPACK WORKOUT / No Equipment | Pamela Rf

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! The video is in full length which means you can just follow whatever I’m doing 30s […]

smoothies

3 Flat Belly Drinks To Aid Weight Loss

Here's one more to add to the flat belly fuss! If there's one thing I love it's to always try to find new ways to acquire that which all us women covet – the elusive […]