women

Worst Types of Cardio for Fat Loss For Women

These are the 4 WORST types of Cardio when you goal is Fat Loss! Don't make these mistakes, we want you Living Lean faster and more efficiently by sticking to the Live Lean approved Cardio […]

women

Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast

Calorie burn & printable routine @ http://bit.ly/NIVzVc Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ […]

six pack

HOW TO GET 6 PACK ABS [THE REAL TRUTH!]

Download Six Pack Extreme here: https://goo.gl/LFAedV TRAINING PROGRAMS: https://www.simeonpanda.com JUST LIFT. CLOTHING: https://www.justlift.com SP AESTHETICS: https://www.sp-aesthetics.com VQ Fit: https://www.vqfit.com/simeon FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’

six pack

Lose Stubborn Belly Fat – 5 Minute Home Ab Workout

Lose Stubborn belly fat the BEST WAY with this 5 minute home ab workout by Chris Heria THE WORKOUT: 1. WEIGHTED BOAT HOLD LEG FLUTTERS 2. WEIGHTED RUSSIAN TWISTS 3. WEIGHTED LAYING LEG RAISES 4. […]

six pack

How To Get SIX PACK ABS Fast For Summer | 2018

Chris Heria breaks down exactly how to get six pack abs FAST! Burning fat and high intensity interval training are two main factor when it comes to getting a shredded aesthetic! but abs can't be […]