ketogenic

What to Know About the Keto Diet

Keto experts Mark Sisson and Suzanne Ryan share their insights on the keto diet to a panel of guests who are curious about how alcohol, cheat days, and sugar cravings factor in. Plus, find out […]

ketogenic

How One Woman Lost 75 Pounds on the Keto Diet

Dr. Josh Axe explains why an extremely low-carb diet will bring on ketosis, and how that can help with weight loss. Plus, guests Camille, Rebecca, and Paige describe their experiences on the ketogenic diet. Watch […]

ketogenic

Keto Diet Helped Woman Lose 135 Pounds | TODAY

Candace Brisco weighed 315 pounds before she took the first steps toward a new healthy lifestyle. She sits down on TODAY to talk about her weight-loss journey and how the keto diet helped her reach […]

ketogenic

HOW TO LOSE WEIGHT MORE QUICKLY ON THE KETOGENIC DIET

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ketogenic

What You Should Eat on the Ketogenic Diet

Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the […]