six pack

Fat Burning Abs Workout Without Gym Exercise

No need for gym, build abs at home through this Fat Burning Abs Workout. In order to burn fat, you will need to workout 12-15 minutes and do 3-4 sets of this 6 pack workout. […]

six pack

Fat Burning Abs Workout Wihout Gym

No time to go workout? Try this routine! It takes 3mins to sweat but 12-15mins for Fat burning. If you are determined, go do for another 3-4 rounds! ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness […]

six pack

Meal Prep Basics for Weight Loss and Six Pack Abs

Lets start out with step 1 and thats understanding what items we need before we start meal prepping. Once you have these items, it makes the process much smoother. These are some of the items […]