Lose inches around your waist with the Flat Belly Diet. Better shows you how.
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There is no doubt that menopause changes things. And, while it doesn’t prevent fat loss, it does require a unique strategy. In this video, I discuss how fat storage changes as we move into menopause […]
Part 1: Answers the most popular question "Should I do cardio first to loose weight then start weight training?" Learn how to find out your macros. Debunking the "CARBS AFTER DARK" myth. Current Supplements: Stance […]
Get teatox HERE!- http://amzn.to/2pCk6kZ Check out my most recent weight loss video. I lost 20 lbs in 4 months!- goo.gl/J0Tzvi I did see a definite difference after 2 weeks of doing this. HOWEVER, I will […]