Women and keto WEBSITE: FB: INSTAGRAM: jimmy Moore interview w/ stephanie: Nora Gedgaudas; podcast – http://www.p


KETOSIS doesn’t guarantee weight loss, but a KETO DIET makes fat loss super easy

The Ketogenic Edge Cookbook: The Ultimate Guide to Low-Carb Baking: Joovv light: DISCOUNT CODE: PRIMALEDGEHEALTH JOIN us on STEEMIT, it's not perfect but it's a step in the right direction in the […]


How to Eat Carbs and Not Gain Weight

Video Topic: How to Eat Carbs and Not Gain Weight ( In today's video I'll be explaining the EASY science behind carbs and how our body uses them. We'll also about slow carbs vs. fast […]


Debunking the paleo diet

TED Fellow Christina Warinner is an expert on ancient diets. So how much of the diet phad the "Paleo Diet" is based on an actual Paleolithic diet? The answer is not really any of it. […]


What I Eat In A Day (how i got my abs) | RENEE AMBERG

Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx Vega One Protein Powder: My Espresso Machine: […]

six pack

Meal Prep Basics for Weight Loss and Six Pack Abs

Lets start out with step 1 and thats understanding what items we need before we start meal prepping. Once you have these items, it makes the process much smoother. These are some of the items […]