(12 Jan 2017) THE KEY TO FLAT ABS ACCORDING TO CELEBRITY FITNESS TRAINER JEANETTE JENKINS The key to flat abs is striking a balance between diet and exercise. That's according to celebrity fitness trainer Jeanette […]
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WEIGHT LOSS RECIPE by Fitness Expert GURU MANN
A recent survey found that many Americans feel that their problem area is their stomach, but now there's good news. Chris Wragge talks to Liz Vaccariello of Prevention Magazine "The Flat Belly Diet."
Healthy eating after 60 isn’t just about keeping out weight under control. It is also about giving our bodies the nutrients they need to keep running efficiently. To get a better understanding of the nutritional […]
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