women

How to Lose Weight and Get More Energy in 15 Days

Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 […]

ketogenic

KETOGENIC DIET | Shred Fat & Build Muscle

WBFF Pro, Daniel Ventura explains what the Ketogenic diet is, why he's been following it for the last 20 years and how it has helped him transform his body. Find out how to eat like […]

women

Women Diet Like Kardashians For 30 Days

Four women take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to diet like the Kardashians for a month. Credits: https://www.buzzfeed.com/bfmp/videos/12887 Boldly BuzzFeedYellow has changed its name to Boldly. It's the same […]

Nutrition

Friends Try Khloé Kardashian’s Diet For A Week

"No, you can't eat chocolate for breakfast." Want to see more videos with Maya? Check her out on Pero Like: http://bzfd.it/PeroLike Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know […]

women

What I Eat In A Day (how i got my abs) | RENEE AMBERG

Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx Vega One Protein Powder: https://amzn.to/2TTr70E My Espresso Machine: https://amzn.to/2N4JQDC […]