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Nutrition

11 Carbs You Should Be Eating to Lose Weight FAST | Joanna Soh

11 High Carbs Foods to Lose Weight Fast! SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next, Fitness & Nutrition Videos: https://youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Do you hear yourself saying "I want to lose weight, I’m cutting out […]

women

EASY & Weird WEIGHT LOSS TIPS.

Wanna find out how to loose weight FAST & EASY?….Yeah me to! thats why I googled it! I came across some pretty weird tips so I thought I would make a video about it, hope […]

Red Smoothies

Healthy Red Smoothie Recipe | All About Juicing

Red veggies and fruits are important to consume in your diet – and taste amazing too. You'll love this healthy red smoothie. It's good for breakfast and detox, too. HEALTHY RED SMOOTHIE INGREDIENTS 1 cup […]

Nutrition

I Tried Intermittent Fasting for 2 Weeks

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆ https://tinyurl.com/y76s5ql4 MissFitAndNerdy experiments on her body, episode 1: Intermittent fasting! In an effort to get lean and thin more quickly in preparation for an event, I threw […]

Nutrition

Summer’s Weight loss Journey

Check out my other helpful videos: Supplements for successful weight loss: My name is Summer, I began my Journey in 2014 and have been maintaining my 200+lb weight loss since 2015. The next step in […]

Nutrition

BEGINNER’S GUIDE TO VEGANISM » how to go vegan

Aside from the typical recommendations (ex: do some research before you begin) here are a list of 12 recommendations (+ a bonus tip + resources!) for anyone venturing into the world of veganism. Hopefully it […]

Nutrition

The diet that helps fight climate change

You don’t have to go vegan to fight climate change. Research shows that small changes to our diets can make big differences. Climate Lab is produced by the University of California in partnership with Vox. […]

Nutrition

WEIGHT LOSS MISTAKES » + how to succeed

Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss "mistakes". ☟click to show more☟ In this video I […]