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Nutrition

11 Carbs You Should Be Eating to Lose Weight FAST | Joanna Soh

11 High Carbs Foods to Lose Weight Fast! SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next, Fitness & Nutrition Videos: https://youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Do you hear yourself saying "I want to lose weight, I’m cutting out […]

Nutrition

Legendary Rock Climber Alex Honnold’s Vegetarian Diet

In this episode of FUEL, we head to new heights following professional rock climber Alex Honnold, whose jaw-dropping, free-solo climbs (no ropes) have cemented him as one of the most revered and respected climbers in […]

Nutrition

BEGINNER’S GUIDE TO VEGANISM » how to go vegan

Aside from the typical recommendations (ex: do some research before you begin) here are a list of 12 recommendations (+ a bonus tip + resources!) for anyone venturing into the world of veganism. Hopefully it […]

Nutrition

The diet that helps fight climate change

You don’t have to go vegan to fight climate change. Research shows that small changes to our diets can make big differences. Climate Lab is produced by the University of California in partnership with Vox. […]

Nutrition

The Pescatarian Diet of Kron Gracie, MMA Fighter

On this episode of FUEL, we try to keep up with jiu-jitsu and MMA fighter, Kron Gracie. Meat free for more than a year, Gracie’s diet is anything but typical for a fighter. Follow along […]

women

7 DAY FLAT BELLY HEALTHY EATING MEAL PLAN!

Want to lose a little weight from your middle? This 7 day flat belly healthy eating meal plan will help you lose some weight all over but also help reduce bloating and give you the […]

Red Smoothies

Raspberry Mango Protein Smoothie for Weight-Loss!

Subscribe to My YouTube Channel here at http://www.instagram.com/fullyrawkristina and follow my Instagram at http://www.instagram.com/fullyrawkristina. Snapchat: fullyraw. Thank you for all your love and support! I appreciate you all so much! Delicious Raw Food & Vegan […]