Scientific Weight Loss Tips

TWEET IT – Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by […]


Diet and Weight Loss: Doug Jones Learn about The Best Way To Exercise… as I show you my own personal 84 Day, 12 Week, 3 Month physique transformation before and after photos. Please read my entire story on my […]


Women & Ketogenic Diets, Ep149 What do I think of super low carb diets for women, and putting their body into ketosis? Here's my opinion and a few suggestions to those that are already doing this type of diet […]

six pack

8 Min Abs Workout, how to have six pack ( HD Version ) PRESENTS 8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and […]


Weightloss and Detox Apple Cider Drink

Follow me on instagram: tiffanyespinosa Learn how to make a fall inspired drink that will help you lose fat and detox all at the same time! This health tonic is great if you have been […]



Weight Loss does not mean that you should compromise on healthy foods. You can lose weight. Juicing is an easy way to consume lots of nutrients without having to eat whole fruits and vegetables. Juicing […]